According to Miles Deutscher, a five-token Solana ecosystem watchlist optimized for trading should be based on in-depth analysis of price action, Total Value Locked (TVL), and overall traction gained by each token. The recommended tokens include SOL, JUP, RAY, BONK, and ORCA, all of which have demonstrated strong price momentum, increasing TVL, and growing user engagement on the Solana blockchain (source: Miles Deutscher on Twitter, April 25, 2025). Traders should monitor SOL for its dominant market cap and network activity, JUP for recent TVL surges, RAY for its decentralized exchange influence, BONK for high transaction volumes, and ORCA for its liquidity protocol traction. These metrics offer actionable insights for short- and mid-term trading strategies in the Solana ecosystem.